Prenatal Yoga Classes
January 13 - March 9, 2020
No class February 17th, 2020
Join Pamela for a 8 week prenatal yoga session being held at Cumberland Physio & Yoga in Cumberland! With music, candles, and a warm atmosphere, we will bring awareness to and connect with your baby, breath and pelvic floor. You'll be guided through gentle strengthening and stretching poses designed to prepare you for labour and birth. Space is limited so be sure to register today!
When: Monday evenings
Time: 7:30-8:30 PM
Where: Cumberland Physio & Yoga - 2781 Dunsmuir Ave.
Cost: $96 for 8 week session
Please download the waiver and send to or bring it to your first class
RSVP on the Facebook Event Page as well!