Prenatal Yoga Classes

Cumberland Classes

January 13 - March 9, 2020

No class February 17th, 2020

Join Pamela for a 8 week prenatal yoga session being held at Cumberland Physio & Yoga in Cumberland! With music, candles, and a warm atmosphere, we will bring awareness to and connect with your baby, breath and pelvic floor. You'll be guided through gentle strengthening and stretching poses designed to prepare you for labour and birth.  Space is limited so be sure to register today!

When:    Monday evenings
Time:      7:30-8:30 PM
Where:   Cumberland Physio & Yoga - 2781 Dunsmuir Ave.
Cost:       $96 for 8 week session


                  Please download the waiver and send to                      or bring it to your first class 

   RSVP on the Facebook Event Page as well!



© 2019 Pamela Tessmann Birth Doula

Pamela Tessmann Birth Doula

Tel: 250-650-6655

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