Prenatal Yoga Classes

Cumberland Classes

March 18th - April 15th, 2020

Join Pamela for a 5 week prenatal yoga session being held at Nourish Wellness in Comox! With music, candles, and a warm atmosphere, we will bring awareness to and connect with your baby, breath and pelvic floor. You'll be guided through gentle strengthening and stretching poses designed to prepare you for labour and birth.  Space is limited so be sure to register today!

When:    Wednesday evenings
Time:      4:30-5:30 PM
Where:   Nourish Wellness -  Unit C (Upstairs)1822 Comox Ave, Comox
Cost:       $60 for 5 week session


                  Please download the waiver and send to                      or bring it to your first class 

   RSVP on the Facebook Event Page as well!



© 2019 Pamela Tessmann Birth Doula

Pamela Tessmann Birth Doula

Tel: 250-650-6655

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